Red Lentil Dahl

Prep Time 5 minutes

Cook Time 20 minutes

4 Servings

Ingredients

  • 1 br onion (finely diced)

  • 1 small knob ginger (finely diced)

  • 1 long red chili (finely diced)

  • 10 stalks of coriander (wash, dice stems, and put leaves to the side)

  • 2 garlic cloves (finely diced)

  • 1 tbsp cumin seeds

  • 1 tsp gr coriander

  • 1 tsp garam masala

  • 2 tsp turmeric

  • 1/2 tsp gr cinnamon

  • 1 cup red lentils (rinse and drain)

  • 270ml coconut milk

  • 270ml water

  • Cooking oil

  • Sea salt flakes


Garnish:

  • Greek Style Plain Soy Yogurt

  • Coriander leaves

  • Sliced red chilli

  • Lime wedge

Instructions

  1. Place deep pot on medium heat and drizzle a layer of olive oil on the bottom. Add in your cumin seeds and bloom for 30 seconds. Add in your onion, sweat down, and add water when needed for 5 minutes. Add in your ginger, red chili, coriander stalks, and garlic cloves, and sweat all together for 2 minutes. Add the rest of your spices and cook out stirring with a dash of water for a minute.

  2. Add in your red lentils, mix through, add your coconut milk, water, and a solid few pinches of sea salt flakes. Mix and bring to the boil. Reduce heat and let simmer covered for 20-25 minutes.

  3. Remove the lid, season to taste, and then spoon over the top of the rice. Finish with a big dollop of Greek-style Yogurt, coriander leaves, red chili, and a lime cheek.
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